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"Start the Season With Comfort & Confidence"
We all know what it’s like to show up to rehearsal - especially after some time away - feeling a little uncertain.
Personally, I remember subbing with San Francisco symphony back in 2014-2018.
Despite having already done loads of personal development work, I still felt surprisingly self-conscious in the backstage communal warmup area..
I would be fighting hesitant attacks…
…. concerned my warmup was out of tune
…. or just censoring myself based on worries about how I'd be perceived.
But now? That’s completely changed for me.
Now I can show up to a rehearsal just about anywhere feeling comfortable. When you bring comfort, confidence, and an air of ease into rehearsal, it’s contagious (in a good way).
Here's a few practices and principles I’ve developed, which can make a night and day difference for you.
… some of these practices make a big difference in a matter of a few seconds!
This video consists of:
- A presentation where you can try out the ideas live
- Masterclass-style coaching for individuals.
​
(Mars backstage playing w/ Philadelphia Orchestra horn section)
About me: ​I'm Mars Gelfo, and I'm a professional French hornist and educator. ​ ​I've played all over the world, from 7 seasons with the Hong Kong Philharmonic to 2 international tours with San Francisco Symphony. ​ My passion is teaching & sharing transformational French horn stuff!